Stress is different than anxiety or depression. We encounter different stressors almost daily, whether from work, family, school, or other areas. Too much stress or stress that is not well managed can affect both our physical and mental functioning. Learn more about our services to help alleviate unwanted stress.
Everyone feels sad from time to time and is normal when we experience loss or hardships. Feelings of extreme sadness, helplessness, hopelessness, isolation, and worthlessness are just some of the signs of a more severe problem. If you are experiencing any of these then you may be dealing with depression. You do not need to suffer alone.
Depression, anxiety, and stress are the more commonly discussed mental health issues, but there are many other areas we treat. If you are experiencing any symptom that is effecting your ability to function daily, it is an area worth exploring further. Click below to see other areas that we may be able to help you.