Spiritual Services

A Mind, Body, Spirit Approach to Wellness.

What is Spiritual Wellness?

Our Spiritual Wellness programs are calming and stabilizing practices to help you contemplate and explore the meaning and possibilities of life, as well as work through a variety of life situations that you may encounter along the way. 

We offer individual and group spiritual services.

Types of Spiritual Services

  • Pastoral Counseling
  • Spiritual Direction
  • Conscious Aging Group
  • Spirituality & Aging Group

Pastoral Counseling is offered with a faith based focus to address specific life issues, concerns, personal growth or a crisis that you may be facing. This specialized counseling helps you work on thoughts, emotions and behaviors – offering prayerful support – to promote insights, wholeness and impact your life and relationships in order to live life more fully. This type of counseling also uses specialized psychotherapy such as narrative therapy to explore your past and how it has influenced the story of who you are today. The sacred dimension of human life, along with a goal-oriented and problem-solving nature, are the combined focus of this type of counseling. This counseling is inter-faith and non-denominational. These sessions are recommended twice monthly for one-hour sessions.

Spiritual Direction is an on-going guidance and support process wherein meaning of life, purpose and hope are contemplated along with exploration of possibilities for healing and wholeness.  It provides space to be heard by a trusted and trained person, deepens and nurtures one’s faith. The effects of this calming and grounding process are a more centered and fulfilled spirituality. These sessions are recommended as monthly one-hour sessions for as long as you desire.

Conscious Aging ® is a group experience, eight consecutive sessions, geared towards those 55 years of age and up, in which one chooses to:

  • Explore unexamined, self-limiting beliefs about aging and learn to make better choices
  • Develop the skills of self-compassion to cope more effectively
  • Discover what gives heart & meaning to your life and enrich your intentions
  • Identify regrets, sufferings, negative self-concepts and appreciate yourself and your life
  • Minimize feelings of isolation and deepen your relationship with the world around you
  • Learn to manage your fears through transformative power of surrender & acceptance
  • Cultivate a personal roadmap for your own aging journey by deepening your spiritual life and learning to make each moment matter

Spirituality & Aging is led by our Spiritual Director and Pastoral Counselor, Beth Knight, MAPC. The group is facilitated through the model of Group Spiritual Direction. It is open to all ages, 18 and older, and meets twice monthly.

Spirituality is a core sense of meaning, purpose, hope and interconnectedness to the world and beyond. Whether one believes in a higher power, supernatural realm, is devoted to a single philosophy or set of beliefs, Spirituality is a very personal outlook that provides comfort and support through all stages and ages of life.  

At Central Florida Psychological Consultants, our Spirituality and Aging support group is a safe place for existential exploration of :

  • Why am I here?
  • What is my purpose?
  • How should I live my life?
  • What matters most?

Using a broad set of resources for group reading and reflection, the group processes insights and inspiration, while attuning to a deeper sense of clarity.

If you would like:

  •  to feel more grounded or oriented to navigating life with more inner strength, 
  •  to feel supported as you explore shifts and challenges in life, 
  •  to have a place to speak from your heart authentically about your philosophy or faith
  •  more time for reflection, sharing and listening to others
  •  to develop patience and calm
... then this group is for you. 

 

I Am Ready to Schedule Spiritual Services Today.

Contact Us Today to Begin Counseling.